As the conscious thinking mind begins to awaken and reconsider itself in the surrounding environment, the 3rd dimensional reality will appear increasingly chaotic, disorienting and abrasive, at best. It is not uncommon as the human aspect "lightens up" to become progressively uncomfortable in certain social settings and to find activities that were once enjoyable and even sought after to become increasingly undesirable. The initial instinct is to retreat and it is important to listen to and honor these inner promptings, even as you recognize that nothing outside of you is any different. It is your own radiance and light body that is quickening and requiring different and new sustenance, stimulation if you will. Yet, this experience is a transitionary phase of the Ascension Process. As an evolving being you are always moving on a trajectory, ever expanding. The main objective of today's blog is to shine light on this current phase-time of humanity's growth and maturity as a species, which is all about integration and reunion! The 3rd dimensional consciousness will isolate and find clever ways to justify more separation. But, for the personality aspect to continue to merge, once again, with the Soul, all efforts and choices pertaining to one's personal and thus Collective Path, must rest in Unity Consciousness.
The great thrust of this shift to 5D and new roles within the human dynamic is your ability to experience reality from the inside out versus the outside in. This shift requires your conscious awareness and participation. Our work at this time is to be a vessel, conduits for the Light, as it continues to anchor onto the Earth plane. We have spent the last 25 years as a species gathering tools and remembrances that have afforded us the opportunity to hone our skills in shapeshifting and becoming Light, once again. It is for each individual to work with the Light body from a level of personal responsibility through ongoing changes to diet, working with sound, deepening the human connection to nature, time in stillness and devotion, while simultaneously refining your choices in relationships, work and service to reflect Unity and transparency versus conformity and duty. Understanding and working with energy through the various aspects of your 3D reality will enable you to integrate and assimilate these new energies at a quickening rate. And this is important, because the light quotient you bring into your reality and experiences is what empowers you with the ability to command your environment versus being governed by it. 
The Shining Ones, Masters of cellular activation and heart consciousness, teach that we are powerful enough to stand in the midst of utter deconstruction on every level and remain unscathed, unaffected by what is dismantling and in dense vibration. So, discernment becomes a trusted companion in determining what experiences are no longer serving the trajectory of your personal reach - and which ones are for you to shine your light into versus retreat from. It is not the nature of the Light nor your Eternal Spirit to impose energy upon any circumstance. As consciousness and energy, we bring our Light with us into every circumstance with the intention of Love, not more will and conformity. And again, 5th World vibrates acceptance, allowing, an invitation extended without expectation. Take care that your decisions about your environment are not vibrating judgement or avoidance, for then that environment will simply recreate itself at other places and times for you until you feel the peace of your Light, Santi, with you no matter what the experience you find yourself in. As we grow into the highest expression of our Selves as Sovereign Beings of Consciousness and Energy, we will increasingly choose experiences that lift our vibration while understanding that ultimately, it is we who define the space we are in, always, with our Light. 
We are beings on the move, a humanity in transition. Going inward and communing with higher realms energies is as natural to you as breathing and equally important. But that activity must be balanced with the original intention to contribute to and co-create with the vibrational world. If you have circumstances in your life that are less than ideal, experiences you find yourself in that do not necessarily bring you joy, it is a reflection of the energy you are vibrating and the belief generating that vibration. Your outer experience changes as you do. Always. No effort. Just allowing and ongoing conscious creation. The two variables to consider in your repatterning of body and reality to Light are: what am I hanging onto in my outer reality, relationships, habits, old beliefs, societal constructs and obligation etc? As well as, the ongoing attunement of your inner reality through diet, sound, meditation, stillness, nature, creativity, wonder and joy. In this way, with this conscious walk through your everyday experience, your Light and personal vibration will serve as a buffer, a light-shield emanating outward that automatically overrides the discord of an unconscious and imbalanced reality. 
The Shift from a 3rd dimensional reality to a 5th dimensional experience is a consciousness pivot. It is possible be standing in the same place surrounded by the same things that have always been and come to experience a very different and potentially beautiful world. Everything seemingly the same, yet everything oh so very different. This remembrance and understanding begins with the awareness that you are a multidimensional being that has chosen the experience of Self you are currently encountering in order to better understand human nature and thus, assist with the expansion of the human Spirit and the healing of our world.
A follower writes in...
"What is the difference between the Higher Self and Consciousness - or even the 3rd Eye... are they all the same?
New Paradigm reflection~
Your Higher Self is your most Authentic Expression. The Higher Self, Soul, is ultimately One with the Universe, with all that is. It is the entirety of who you are. Once one connects with their Higher Self, they feel deeply that there is sacred purpose in being here and and life takes on a different meaning and focus. Consciousness is awareness - how present you are to the moment. To be conscious is to be awake. There is a 3rd dimensional consciousness and energy that the majority of people on the planet operate within as a Collective agreement. The 3D consciousness is dense and uniform - it is about conformity rather than uniqueness. The 3rd dimensional consciousness and energy does not allow for sovereignty or divine purpose because that is not the agreement in that zone.
Every human has the capacity for many different levels of consciousness and energy - it is a choice and falls into the arena of Free Will. No matter how conscious or unconscious a person is being - no matter what energy they vibrate - the Higher Self is present and a part of their experience. There is never judgment...
The 6th Chakra is what allows your human aspect to see what is true. To truly see is to view reality as it is versus through emotion and lens of the past. Those with a clear and open 3rd Eye will have a consciousness that vibrates at the higher end of the consciousness spectrum - where as those with a closed or imbalanced 3rd Eye will have a dense consciousness and see more flaws and negativity - the "what is wrong" with the world versus what is right. 3rd Eye is where insight and intuition reign supreme.
In our reach from the known reality into the unknown and mystery of greater worlds, vibration is key. There is nothing lacking in who you are and what you know, this is not possible for you are a child of God, a star in an Infinite Universe. But it is necessary that each individual, when ready, begin to peel away the layers of belief and conditioning accumulated in the reality of form - to once again know thy Self and live free within the density here. This transformation occurs by working with your energetic field and energy body, understanding yourself as energy and attuning to your reality via consciousness and energy versus emotion and attachment. To shift from 3rd dimensional reality to 5D, is to lighten up... physically emotionally, psychologically, spiritually and materially. From diet to relationships to things, the "remembrance" of our journey here is that we are fluid beings and we must develop new skills and habits of nurturing the Self in a way that feeds the known reality and physical you, energetically vs emotionally. The old paradigm program we are conditioned with is survival - the never enough syndrome. The New Paradigm vibrational signature is expansion... to evolve into more and more and more. For we are unlimited beings.
In our reach from the known reality into the unknown and mystery of greater worlds, vibration is key. There is nothing lacking in who you are and what you know, this is not possible for you are a child of God, a star in an Infinite Universe. But it is necessary that each individual, when ready, begin to peel away the layers of belief and conditioning accumulated in the reality of form - to once again know thy Self and live free within the density here. This transformation occurs by working with your energetic field and energy body, understanding yourself as energy and attuning to your reality via consciousness and energy versus emotion and attachment. To shift from 3rd dimensional reality to 5D, is to lighten up... physically emotionally, psychologically, spiritually and materially. From diet to relationships to things, the "remembrance" of our journey here is that we are fluid beings and we must develop new skills and habits of nurturing the Self in a way that feeds the known reality and physical you, energetically vs emotionally. The old paradigm program we are conditioned with is survival - the never enough syndrome. The New Paradigm vibrational signature is expansion... to evolve into more and more and more. For we are unlimited beings.
Whatever you think you know about yourself, it is only a smidgeon unless you truly
understand your Self and reality as energy and begin to make decisions accordingly. To live in the world vibrationally is to begin the wondrous return to 5th Dimensional living. After years of sharing the consciousness and energy of this New Paradigm on World Puja and with two books offering insight into the tools and lifestyle changes that will assist in this transformation, there is a brand new opportunity for deepening your experience of knowing the Self as a multidimensional being with the on-line courses, The Science Of Consciousness, Living In 5D. You are a creationary being and this invitation is an opportunity for you to co-create your future within a 5D structure. This series will be presented in tiers, so if you missed the first wave there will be more opportunity - for those already in the course, there will be opportunity to keep moving up and forward.
Everything new, everything different. All our conditioned understandings of how to be in the world must be upgraded and transformed to compliment the new energies present on and around our planet. We've waited lifetimes to be who we get to be now and truly, there is no limitation on that actualization if you are ready for big change and new levels of responsibility as a Spiritual being. Say YES! to what you do not yet know about yourself and Existence and then trust that commitment to lead you deeper and deeper into the mysteries of authentic life.
Dr Theresa
078 308 9907
e-mail: terazione@gmail.com
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