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Thursday 31 July 2014

Let's face it...... most Doctors, the FDA and big drug companies are practicing voodoo medicine in every possible area of health

 
The Shocking Truth About Chemotherapy

Let me ask you…

When it comes to treatment choices, where do you turn for the real truth about cancer therapies…Chemo and radiation… Side effects and secondary outcomes?

Can it be that the treatment is worse than the disease?

And just how effective are those mainstream treatments? Are you being deceived by numbers that have been “rigged” to be more hopeful than they really are?
 
Ralph Moss, a well-known researcher of natural cancer treatments, reports that a prominent oncologist at the Sloan-Kettering Cancer Center in New York told his colleagues, “Do anything you want—but no chemotherapy!” when he discovered he had advanced stage cancer. 
 
The American Cancer Society has made their yearly prediction: more than 1.6 million new diagnosed cancer cases. That makes cancer the second most common cause of death in the U.S.
 
It’s scary. But you don’t have to be one of the statistics.
 
There's a smart way to fight cancer—and it is not by cutting it out, burning it out, or poisoning yourself hoping that the cancer dies before you do.

No, the smart way to fight cancer is to separate the good cells from the bad.
 
No chemo drug can do that.
 
But your own immune system can. It’s always your first line of defence. So anything you can do to strengthen it will guard against invaders like rogue cancer cells.
 
That’s why we’ve included a treatment that could not be simpler. Hundreds of cancer clinics throughout Asia already use it. In fact, it is one of the top alternative cancer therapies in Japan.
 
You'll be amazed at how this powerful substance ramps up your body's army of immune cells. It has been shown to increase natural killer cell activity by as much as 900%!
 

Do you want to do everything in your power to stay healthy? Do you have a frightening family history of cancer? Do you have cancer yourself…or maybe a friend or family member who has received the dreaded diagnosis?

What would it be worth to those friends, family, and yourself if you had information that could help?
 
It would be priceless, of course.
 
Best of all? You don't have to pay a fortune for this cutting-edge research and advice.

Here’s the thing…

These natural treatments don’t just mask the symptoms of cancer…they address the cause and help your body overcome and eliminate it at the source.
  
Ever wonder how cancer cells spread like they do? Well, it's partly because they are very "sticky." That's how they manage to clump together and grow into tumors.
So what if you could make them "un-sticky"? What if they were more like Teflon and couldn't cling to each other?
 
That's exactly what researchers have studied. Because when cancer cells can't stick together they have nowhere to go. And without new blood vessels to bind to, they can't survive, let alone spread. Soon they die from lack of nourishment.
 
But there’s something most people—heck, most DOCTORS—don’t even realize… You can help make this happen!
 
There is a natural compound that actually interrupts the binding process of cancer cells. The early results are promising. Very promising.
 
Let’s face it… Doctors, the FDA, and big drug companies are practising voodoo medicine in every possible area of health.

It is almost as if their goal is to keep you dependent on drugs and doctors for the rest of your life!
 
Take diabetes, for example.
 
I mean, how many diabetics are completely dependent on insulin injections every day, sometimes several times a day, just to survive? And it’s only getting worse.
 
But don’t worry. That does not have to include you.
 
 
Invest in your Healthcare and Lifestyle Choices and make an appointment for your Full Body Assessment
 
Terazione Health and Wellness
Dr Theresa
078 308 9907
 

Sunday 27 July 2014

Eat Yourself Skinny

Woman and various food

Stock up on these fat-burning wonders and lose weight                                                    
Some foods have a high thermogenic effect, so you burn calories just by eating them, while others contain compounds and nutrients that boost your metabolism, helping you to burn fat fast.
Here’s what to stock up on…

 

Chillies

Chillies

Capsaicin, the compound that gives chilli peppers their heat, raises the body’s temperature and fires up the metabolism. Studies show that eating just one tablespoon of chopped red or green chillies can achieve a temporary metabolism spike of 23%. So spice it up!
 
 
Sardines
Oily fish
Omega-3 fatty acids found in oily fish help to boost the body’s fat-burning enzymes and regulate metabolism. According to scientists in the US, eating oil
 
 
 
 
Celery
Celery
Fed up with water retention and bloating? As well as having a diuretic effect, celery has a slight negative calorie count, which means you use more energy eating it than it contains. Plus it’s full of fibre, so it fills you up


 
Oats
Oats
Oats are high in soluble fibre, which lowers cholesterol and fat in the blood. And because they digest slowly, they don’t raise your blood sugar, and so keep you feeling full for longer. Even better, because they’re a whole grain, the body burns lots of calories just digesting them
 
 
Cup of green tea
Green Tea
Celebrated for its thermogenic (fat-burning) properties, green tea also contains the amino acid theanine which helps reduce stress. Why is this good for dieters? Stress leads to raised levels of the hormone cortisol, which encourages fat storage, especially around the middle
 
 
Freekeh
 
Feekeh
Freekeh is packed with protein and has four times as much fibre as brown rice and twice as much as quinoa (so the body has to work hard and expend energy to digest it). As well as acting as a prebiotic, promoting good bacteria along your digestive tract, it is low on the glycemic index – so keeps you feeling full
 
 
Apples
Apples
Apples are high in the soluble fibre pectin, which helps limit the amount of calories your cells can absorb. And because they’re high in fibre, they help fill you up and curb appetite too
 
Chicken
Chicken
Protein has a high thermogenic effect. When you eat something like lean chicken, your body burns about 30% of the calories it contains during the digestion process.
 
 
Brown rice
Brown Rice
The body uses twice as many calories to break down whole foods compared to processed foods, where the breaking down has already been done for you. Eat whole grains, like brown rice, and you’ll burn lots of calories just digesting them
 
 
Cinnamon
Cinnamon
A study of diabetics found that eating cinnamon can help the body metabolise sugar. You only need to eat a quarter to two teaspoons of cinnamon a day to reduce blood sugar levels and cut cholesterol from 10 to 25 percent
 
Yoghurt
Low Fat Dairy
Studies show that the calcium, vitamin D, and low-fat protein in skimmed milk and zero-fat yogurt can trigger weight loss and help build and maintain lean muscle. And the more lean muscle you have - the more fat you burn
 
 
Grapefruit
Grapefruit
Eating grapefruit helps lowers insulin levels, regulating your blood sugar and metabolism. According to one 12-week study, dieters who ate a grapefruit with each meal lost 3½lb (1.5kg) more than those who ate the same calories, but didn’t eat the fruit
 
 
Coconut
Coconut Oil
Coconut oil is high in medium-chain triacylglycerols, a chemical compound that encourages the body to burn fat for energy
 
 
Eggs
Eggs
The body expends more energy processing protein than carbohydrates or fat. Eggs are a great choice – they’re packed with healthy protein and actively reduce the level of bad cholesterol in your blood
 
 
Blueberries
Blueberries
Blueberries aren’t just packed with powerful antioxidants. The fruit may also help fight fat. Researchers in the US found that blueberries can cut the number of fat cells in the body by up to three-quarters, breaking down existing fat cells and preventing new ones from forming
 
Watermelon
Watermelon
Studies show that eating watermelon could help promote weight loss. The magic ingredient is the amino acid arginine (also found in seafood, nuts, and seeds), which is believed to enhance the oxidation of fat and glucose in the body
 
 
Chia seeds
Chia Seeds
 
Chia seeds are very high in soluble fibre - which, in addition to filling you up, helps prevent the absorption of fat in the body
 
 
Beans
Beans
Beans are high in resistant starch, which means that half the calories they contain are not absorbed. They also reduce blood sugar levels, and create the fatty acid butyrate, which may burn fat faster
 
 
Pumpkin seeds
Pumpkin Seeds
High in omega-3 fatty acids, pumpkin seeds are believed to decrease the body’s ability to store fat. They’re also rich in protein, which helps to keep the appetite in check.
 
 
Avocados
Avocados
are high in fat but it's the healthy monounsaturated kind that's easily burned for fuel during exercise and actually encourages the body to burn fat. Avocados also blunt insulin release and promote calcium absorption, both of which are important for enhancing fat loss
 
Please note:  not all of us can have the same kind of foods because of our bodies allergic reaction to certain types of food due to medications / Hypertension / Hypotension / Diabetes etc.
 
For a Full Body Assessment
Dr Theresa
078 308 9907
 
 
 
 
 

Tuesday 22 July 2014

Terazione Health and Wellness

WHERE WELLNESS MEANS BALANCE BETWEEN:
BODY-MIND-SPIRIT

What if you had a way to know that your health and lifestyle choices are the best ones for you regardless of what symptoms you may or may not have?

At Terazione Health and Wellness we utilise the latest scanning technology available today in the screening of disease, monitoring and follow up of treatment plans! 

Most people determine their level of health solely on how they feel.  Usually by the time a person has symptoms, they are faced with costly and invasive tests that may or may not reveal the underlying cause of their discomfort.  What if you did not wait for symptoms to show up to start living a healthier lifestyle.

Think of your Body as a Car; the sympathetic and parasympathetic.  Recently, there was no technology to show whether this Balance was working, and if not, the effects it was having on organs and other functions of your Body.

Now it's possible and the Es Teck allows you to see:

-  Estimated Vascular Age;
-  Nervous System Funtion;
-  Neurotransmitters in your Brain;
-  Body Composition and BMI;
-  Metabolic and Hormone Indicators;
-  Digestive, Gallbladder & Liver Function;
-  Prostate and Genitourinary Health;
-  Nutrition and Vitamin's Recommendations.

“Disease or death is often the result of dysfunction of internal environment and regulatory mechanisms.
The ES Teck system is a combination of  effective, easy and non invasive bio sensors, with fast measurement (5 minutes) and results immediately available, to provide an overview of the homeostasis (internal environment and the main regulatory mechanisms of the human body) processes and responses.

 


Get a Global view of your body's systems through the Es Teck system with four Technologies-in-One, created from proven, effective and powerful principles. 





 

Monitoring Changes
The ESTeck Systems greatest strength is its ability to accurately measure changes in your physiology from one assessment to the next. This allows the doctor or trained practitioner to closely monitor how the chosen treatment is working. Changes can be observed before symptoms alter. What this means to you the client, is faster more effective results.


Simply by sitting in a chair, placing your hands and feet on plates, having the electrodes attached to your forehead and one oximeter clip on your index finger, data is gathered, filtered and displayed in Vibrant 3D images.  This allows you and your doctor to see if your systems are over/under functioning and to see if your Healthcare and Lifestyle choices are on track.  Your doctor can then specifically make recommendations for optimizing your functions for greater health.  This specialized technology allows you to enjoy the certainty that you're getting the best results possible.

What if you could find out if your Health and Lifestyle choices are the best for you?

 


Now, it's possible.  Take that step and make an appointment for your Es Teck Body Scan.  Improve your Healthcare and Lifestyle choices.

 
 
Phone Terazione Health and Wellness for your Full Body Assessment: 078 308 9907
or e-mail:
terazione.wellness@gmail.com

Sunday 13 July 2014

FULL BODY ASSESSMENT







What if you had a way to know that your health and lifestyle choices are the best ones for you regardless of what symptoms you may or may not have?


At Terazione Health and Wellness we utilise the latest scanning technology available today in the screening of disease, monitoring and follow up of treatment plans! 

Most people determine their level of health solely on how they feel.  Usually by the time a person has symptoms, they are faced with costly and invasive tests that may or may not reveal the underlying cause of their discomfort.  What if you did not wait for symptoms to show up to start living a healthier lifestyle.

Think of your Body as a Car; the sympathetic and parasympathetic.  Recently, there was no technology to show whether this Balance was working, and if not, the effects it was having on organs and other functions of your Body.

Now it's possible and the Es Teck allows you to see:

-  Estimated Vascular Age;
-  Nervous System Funtion;
-  Neurotransmitters in your Brain;
-  Body Composition and BMI;
-  Metabolic and Hormone Indicators;
-  Digestive, Gallbladder & Liver Function;
-  Prostate and Genitourinary Health;
-  Nutrition and Vitamin's Recommendations.

“Disease or death is often the result of dysfunction of internal environment and regulatory mechanisms.
The ES Teck system is a combination of  effective, easy and non invasive bio sensors, with fast measurement (5 minutes) and results immediately available, to provide an overview of the homeostasis (internal environment and the main regulatory mechanisms of the human body) processes and responses.







Get a Global view of your body's systems through the Es Teck system with four Technologies-in-One, created from proven, effective and powerful principles. 





 

Monitoring Changes
The ESTeck Systems greatest strength is its ability to accurately measure changes in your physiology from one assessment to the next. This allows the doctor or trained practitioner to closely monitor how the chosen treatment is working. Changes can be observed before symptoms alter. What this means to you the client, is faster more effective results.


Simply by sitting in a chair, placing your hands and feet on plates, having the electrodes attached to your forehead and one oximeter clip on your index finger, data is gathered, filtered and displayed in Vibrant 3D images.  This allows you and your doctor to see if your systems are over/under functioning and to see if your Healthcare and Lifestyle choices are on track.  Your doctor can then specifically make recommendations for optimizing your functions for greater health.  This specialized technology allows you to enjoy the certainty that you're getting the best results possible.

What if you could find out if your Health and Lifestyle choices are the best for you?
 


Now, it's possible.  Take that step and make an appointment for your Es Teck Body Scan.  Improve your Healthcare and Lifestyle choices.






Dr Theresa Higgo
078 308 9907

e-mail:terazione.wellness@gmail.com






Tuesday 8 July 2014

The Beauty of Food as Medicine:

This is so true, but also another reason why I top up my diet with Juice Plus, extra live nutrients going into my body each and every day www.sarahzammit.juiceplus.com.au
 

For an EsTeck Full Body Assessment and Treatment Plans
e-mail:  terazione.wellness@gmail.com
or
Contact  Dr Theresa:  078 308 9907

AN ANCIENT AYURVERDIC REMEDY FOR ORAL HEALTH AND DETOXIFICATION:

Oil Pulling - The Habit That Can Transform Your Health



By Dr. Edward F. Group III, DC, ND, DACBN, DABFM

Oil pulling is an ancient Ayurvedic remedy for oral health and detoxification. It involves the use of pure oils as agents for pulling harmful bacteria, fungus, and other organisms out of the mouth, teeth, gums and even throat.

How To Oil Pull
The most effective oil pulling is done by placing around a tablespoon of cold pressed organic sesame oil into the mouth and swishing the oil around the mouth for approximately 10-15 minutes and then spitting it out.

Other oils such as extra virgin cold pressed  coconut, sunflower and olive oil have been used, although sesame oil is considered one of the best oils for this practice. I recommend alternating oils every couple of days to get the full benefit. Putting high quality organic oils into the mouth has a multi-effect outcome.

First, the oils mix with the saliva, turning it into a thin, white liquid. Lipids in the oils begin to pull out toxins from the saliva. As the oil is swished around the mouth, teeth, gums and tongue, the oil continues to absorb toxins, and usually ends up turning thick and viscous and white. Once the oil has reached this consistency, it is spit out before the toxins are reabsorbed.

What Does Oil Pulling Do?
Multiple scientific studies show the efficacy of oil pulling therapy. One study shows that oil pulling with sesame oil can boost overall oral health. Specifically, using sesame oil as an oral health agent helps to reduce the amount of S. mutans (germ) count in both teeth plaque and mouth saliva. Scientists believe that the lipids in the oil both pull out bacteria, as well as stop bacterial from sticking to the walls of the oral cavity.

Oil pulling may also increase saponification in the mouth, creating a soapy environment that cleanses the mouth as vegetable fat is an emulsifier by nature. Most interesting is perhaps the ability of oil to cleanse out harmful bacteria, as well as reduce fungal overgrowth. These oils also possibly help in cellular restructuring, and are related to the proper functioning of the lymph nodes and other internal organs.

 Other possible benefits of oil pulling for oral health include:

Overall strengthening of the teeth and gums and jaws
Prevention of diseases of the gums and mouth, such as cavities and gingivitis
Prevention for bad breath
Potential holistic remedy for bleeding gums
Prevention of dryness of the lips, mouth and throat
Possible holistic treatment for TMJ and general soreness in the jaw area

Benefits Beyond the Mouth?
Ancient Ayurvedic health practitioners believed that oil pulling could reduce more than just diseases of the mouth and throat. Today, many holistic practitioners tout its use for a variety of health concerns.

It is believed that these oils help the lymphatic system of the body as harmful bacteria are removed and beneficial microflora are given with a healthy environment to flourish. Because of this holistic perspective, oil pulling has been used as a preventative health measure for many other conditions.

Other possible benefits of oil pulling for overall health include:

Migraine headache relief
Correcting hormone imbalances
Reducing inflammation of arthritis
May help with gastro-enteritis
Aids in the reduction of eczema
May reduce symptoms of bronchitis
Helps support normal kidney function
May help reduce sinus congestion
Some people report improved vision
Helps reduce insomnia
Reduced hangover after alcohol consumption
Aids in reducing pain
Reduces the symptoms of allergies
Helps detoxify the body of harmful metals and organisms

Scientific Studies on Sesame Oil and Oil Pulling
Sesame oil is particularly high in the antioxidantssesamol, sesamin, and sesamolin. It also holds a high concentration of Vitamin E and polyunsaturated fatty acids. These antioxidants have been found to stop the absorption of negative forms of cholesterol in the liver. Multiple studies have shown the antibacterial capacities of sesame oil. These studies support the use of oil pulling in the prevention of dental cavities and gingivitis.

A 2007 study looking into the effect of oil pulling (with sunflower oil) on plaque and gingivitis on oral soft and hard tissues. Results found that after 45 days of oil pulling, subjects showed a statistically significant reduction in gingivitis.

Another study , conducted in 2008 found a “remarkable reduction in the total count of bacteria” in the mouth, and an overall marked reduction in susceptibility dental cavities. The antibacterial activity of sesame oil was also studied and found to have an effect on the Streptococcus mutans in the mouth.

In fact, these studies showed an overall reduction of bacteria from 10 to 33.4% in participants, and after 40 days of oil-pulling, participants were found to show 20% in average reduction in oral bacteria. Moreover, half of all participants in this case study showed a drastic reduction in susceptibility to dental caries.

FOR A FULL BODY ASSESSMENT
 
Contact Dr Theresa 078 308 9907 
 






Thursday 3 July 2014

HEART ATTACK AND WATER


HEART ATTACKS AND WATER !

How many folks do you know who say they don't want to drink anything before going to bed because they'll have to get up during the night.
Heart Attack and Water - I never knew all of this ! Interesting.......
Something else I didn't know ... I asked my Doctor why people need to urinate so much at night time. Answer from my Cardiac Doctor - Gravity holds water in the lower... part of your body when you are upright (legs swell). When you lie down and the lower body (legs and etc) seeks level with the kidneys, it is then that the kidneys remove the water because it is easier. This then ties in with the last statement!
I knew you need your minimum water to help flush the toxins out of your body, but this was news to me. Correct time to drink water...
Very Important. From A Cardiac Specialist!
Drinking water at a certain time maximizes its effectiveness on the body
2 glasses of water after waking up - helps activate internal organs
1 glass of water 30 minutes before a meal - helps digestion
1 glass of water before taking a bath - helps lower blood pressure
1 glass of water before going to bed - avoids stroke or heart attack
I can also add to this... My Physician told me that water at bed time will also help prevent night time leg cramps. Your leg muscles are seeking hydration when they cramp and wake you up with a Charlie Horse.
Mayo Clinic Aspirin Dr. Virend Somers, is a Cardiologist from the Mayo Clinic, who is lead author of the report in the July 29, 2008 issue of the Journal of the American College of Cardiology.
Most heart attacks occur in the day, generally between 6 A.M. and noon. Having one during the night, when the heart should be most at rest, means that something unusual happened. Somers and his colleagues have been working for a decade to show that sleep apnea is to blame.
1. If you take an aspirin or a baby aspirin once a day, take it at night.
The reason: Aspirin has a 24-hour "half-life"; therefore, if most heart attacks happen in the wee hours of the morning, the Aspirin would be strongest in your system.
2. FYI, Aspirin lasts a really long time in your medicine chest, for years, (when it gets old, it smells like vinegar).
Please read on...
Something that we can do to help ourselves - nice to know. Bayer is making crystal aspirin to dissolve instantly on the tongue.
They work much faster than the tablets.
Why keep Aspirin by your bedside? It's about Heart Attacks.
There are other symptoms of a heart attack, besides the pain on the left arm. One must also be aware of an intense pain on the chin, as well as nausea and lots of sweating; however, these symptoms may also occur less frequently.
Note: There may be NO pain in the chest during a heart attack.
The majority of people (about 60%) who had a heart attack during their sleep did not wake up. However, if it occurs, the chest pain may wake you up from your deep sleep.
If that happens, immediately dissolve two aspirins in your mouth and swallow them with a bit of water.
Afterwards: - Call 911. - Phone a neighbor or a family member who lives very close by.- Say "heart attack!" - Say that you have taken 2 Aspirins.
Take a seat on a chair or sofa near the front door, and wait for their arrival and ...DO NOT LIE DOWN!
A Cardiologist has stated that if each person after receiving this e-mail, sends it to 10 people, probably one life could be saved!
I have already shared this information. What about you?
Do forward this message. It may save lives!
"Life is a one time gift"


For a Full Body Assessment
and
Treatment Plans
e-mail:  terazione.wellness@gmail.com
or
Contact:  Dr Theresa
078 308 9907